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Roher Spargelsalat :: Raw Asparagus Salad
The other day I found this green Asparagus on sale and couldn’t resist. But what to do with it when you are on a raw food diet. Inspired by 101 cookbooks Carot-Almond-Salad, I created this raw version from dinner yesterday. Green Asparagus Salad (1-2 portions, depending on your hunger half a bunch of green asparagus, cut into small pieces 1 carot, sliced into stripes with a peeler 2 dried tomatoes, soaked in water & cut into small pieces pine nuts or almonds (i had no almonds, but think they harmonize better with the salad) 1 small glove garlic, cut into tiny pieces 1 hand ful fresh cilantro, cut lemon juice,…
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Nanaks Blumenkohlcurry
When I am not eating raw, I love to eat indian dishes. One of the inspirations from our first Gatkacamp (<–english translation of the site will come soon) is a Cauliflower-Tomatoe-Curry that Nanak Devji cooked for the whole camp. He told me the recipe and ever since then it is a frequent guest on our table. Heat olive oil (or ghee or else. I don’t use olive oil for cooking because of the toxins) until it gets very hot, almost smoking. Add cummin & brown mustard seeds and get them pretty burned (hot pan). Add cauliflower & potatoe and let them get a tiny burned spot and seeds each. Add…
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Rohe Kürbissuppe
I made a raw pumpkin soup for the little hungry wolf for dinner. It turned out rather delicious. He ate all from his plate. Here’s how I made it: juice half of a small hokkaido pumpkin together with a carrot and a small piece of celery mix with half an avocado (I used my personal blender) and some persil season with a bit of salt and lemon juice garnish with pumpkin seeds Feeds one hungry little wolf. If you add water you can achieve a more soup-like consistene. Heute Abend gab es rohe Kürbissuppe. Der Wolf hat seinen ganzen Teller leergefuttert. So hab ich sie gemacht: die Hälfte eines kleinen…
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