ernährung
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Verfressene Familie
At the weekend our 5-member patchworkfamily was complete once again. It was amazing to see what amounts of food we need. On friday the fridge was full, in sunday night we had to hide and safe the last banana for breakfast on monday. Just for fun we counted the amount of bananas we would need for one week. 70! How big is your family and how do you deal with food? How often do you go grocery shopping and how much do you spend on it? Do you buy organic? Do you buy lots of fresh food or frozen or dried (pasta, grains, peas..)? Do you buy in supermarkets, farmers…
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Freitagsgedanken zurück daheim
Donnerstagsschnipsel – Sonne, Wut und Arbeit
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Urkostwochenende
Back from a raw food coaching I am. I have been there with the kids. We enjoyed lots of nature, sport and yummie food. It was very inspiring. So, da bin ich wieder. Ich hatte ein inspirierendes Wochenende bei Brigitte. Brigitte ist Urköstlerin und macht Seminare für Anfänger und Interessierte. Ich war neugierig und habe mich auch zu einem Coaching angemeldet. Da bin ich also von Donnerstag abend bis Sonntag mit meinen beiden Kindern gewesen. Wir waren viel draussen, haben Sport gemacht (Urtraining), Wildkräuter gesammelt und uns an der Natur erfreut. Es gab leckeres Essen, nicht nur ein Gaumen-, sondern auch ein Augenschmaus. Ich habe viele Inspirationen und gute Vorsätze…
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Friends
At the weekend I have been visiting my friend in Dresden. She has a daughter who is only a few days older than my son. It was a very lovely day. I felt so welcome. Her man even cooked some vegan dish for us. It was so wonderful how much they put into meeting my needs. Usually I bring along some food for myself because I don’t ask people to prepare vegan meals for me. The more I value if somebody cooks vegan for me. They even had soja milk and wheat coffee. Am Wochenende habe ich eine ganz liebe Freundin in Dresden besucht. Sie hat eine kleine Tochter, nur…