yoga

  • _Weisheit,  yoga

    Sterntaler / Star Money

    When I was at the workshop, Arne told us a fairytale by the Grimm brothers. It is one of my favourites. There is so much about trust and abundance in there. Star Money There was once upon a time a little girl whose father and mother were dead, and she was so poor that she no longer had a room to live in, or bed to sleep in, and at last she had nothing else but the clothes she was wearing and a little bit of bread in her hand which some charitable soul had given her. She was good and pious, however. And as she was thus forsaken by…

  • _Promotion,  yoga

    Shakti-Matte – die Nagelmatte

    Seit ungefähr zwei Wochen höre ich von Alex, wie toll er seine Shakti-Matte findet. Er legt sich wie ein indischer Fakir auf die Matte mit den ca. 6000 Spitzen und entspannt. Die Spitzen bohren sich leicht in seinen Rücken und aktivieren die Blutzirkulation. Nach ca. 10 Minuten steigt er wieder ab, hat einen roten Rücken, das Blut zirkuliert wie wild und er fühlt sich richtig energetisiert. Sowas bräuchte ich hier bei mir. Wie eine Neuaufladung. Wie funktioniert die Matte? Man legt sich mit dem Rücken auf die Matte. Sie ist mit vielen sehr spitzigen Spitzen versehen. Diese pieksen etwas in die Haut. Die ersten paar male ist es eine wahre…

  • yoga

    From lack to prosperity, english summary

    As promised I wanted to write a little summary about the workshop in english as well. The essence of the workshop was, that we create our lack, our shortness by ourself. And only WE can make our heart wishes come true. The basic state of nature is prosperity. No bird thinks of tomorrow and that maybe the little ones might not be fed enough or that a storm might blow away the nest (and there has to be an insurance). The lack of something is usually a lack of energy. It is your mind that brings the lack. In some exercises we talked about those mind games that we play…