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Rohe Kürbissuppe
I made a raw pumpkin soup for the little hungry wolf for dinner. It turned out rather delicious. He ate all from his plate. Here’s how I made it: juice half of a small hokkaido pumpkin together with a carrot and a small piece of celery mix with half an avocado (I used my personal blender) and some persil season with a bit of salt and lemon juice garnish with pumpkin seeds Feeds one hungry little wolf. If you add water you can achieve a more soup-like consistene. Heute Abend gab es rohe Kürbissuppe. Der Wolf hat seinen ganzen Teller leergefuttert. So hab ich sie gemacht: die Hälfte eines kleinen…
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Going raw again
I am starting a new approach on going back raw. Annalise inspired me to start juicing again, so I had a yummie juice for breakfast and so far only some raw snacks. I also decided to get a workout routine established again. Minimum is better than nothing. Maybe I write down my progress in here for further reference? That’s how I started today. Pushups 20 Curlups 20 Squats 33 running on the Trampoline 3 min Stretchpose 1 min Serbhandhnaday Kriya 1x 20 Here’s a nice recipe I found in the recent newsletter of HealthInHighHeels. Parlesy and Hemp Tabbouleh − 2 ounces parsley, chopped − 1 Roma tomato, diced finely −…
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New Tooth
It’s my 6 th day of raw food today. Ok, I didn’t check if the olives are 100% raw and maybe some cashews on top of the salad haven’t been either, but I feel great so far. I also have been at the dentist today and got a filling in my tooth. it went all smooth and was very relaxing (not that I like dentists, though). I found a very good dentist, that is yoga teacher, too and knows about ayurvedic dental care. She is a very nice woman. Heute ist mein 6. Rohkosttag udn ich komme richtig gut klar. Ich achte jetzt zwar nicht akribisch drauf, ob die Oliven…




